Monday, August 19, 2019
pitfalls of herbal supplements :: essays research papers
The four billion a year supplement industry sells steroid supplements and herbal speed to millions of teenage boys and girls. There are many types of supplements; among the most popular are Creatine, Andro (androstenedione), and ephedrine. All of these supplements are legal but are they safe? In this paper I will explore why the FDA has failed to put stronger regulations on these supplements, what they are and what they do, who endorses them, and were and how you can purchase these potentially harmful supplements; with the help from Jay McMahan and his expertise as a personal trainer and user of these herbal supplements.      Creatine, Andro, and Ephedrine are among the most popular supplements, but do we know what they are and what they do? Creatine is an amino acid compound naturally produced by the kidneys, liver and pancreas, it helps muscles quickly regenerate after exertion. There are no known harmful side effects, though there is evidence that Creatine can cause dehydration, muscle cramps, weight gain and nausea. The supplement Andro (Androstenedione), is produced naturally in the human body, androstenedione is a precursor hormone for testosterone and estrogen. Its structural similarity to steroids suggests it may pose the same risks (liver damage, heart disease, low sperm counts, development of breasts and violent mood swings), though there have been no long-term studies. The stimulant Ephedrine from ma huang or ephedra, a plant used to treat asthma, fevers, and body and joint pain. Though widely available it has been banned from the NFL, the NCAA and the IOC, and the FDA repor ted anecdotal evidence linking it to eighty-one deaths since 1994.      You don’t need a dealer or even an ID card to buy these herbal supplements. All teenagers have to do is go to their local mall and purchase it from GNC (General Nutrition Center). Clerks sell these potentially harmful supplements to any one regardless of their age. It seems that they are even marketing towards kids with products such as Creatine Candy and smoothies in a variety of fruit flavors and loaded with the supplement of their choice. Why hasn’t the Food and Drug Administration put stronger regulations on the purchasing of these supplements? For the ease with which supplements can be gotten we can thank Republican Senator Orrin Hatch of Utah. Ten years ago the sport supplement industry was reeling from a string of disasters. The Food and Drug Administrarion began petitioning congress the right to treat supplements like the drugs most scientists say they are and subject them to long, costly such as pharmaceuticals get before they can go to the market.
Significants Of Soviet Unions First Atomic Bomb :: essays research papers
     In 1949, the Soviet Union exploded their first atomic bomb. This event was so significant because it began the great arms race. The arms race in effect was the beginning of the Cold War. The events that led up to and followed the soviets first atomic bomb changed the United States of America forever. Everything from the fear of Russia launching a nuclear attach to paranoia of espionage.      Julius and Ethel Rosenburg fired up the C.I.A.’s paranoia of espionage. They were both married and joined the Communist party in 1939. They later dropped out so they would be able to help their party in 1942. They did this so they could get jobs at U.S. Army Signal Corps. This is were they got their information that they gave to the Soviet Union. They apparently passed on classified info on the construction of the atomic bomb. Info that would have taken the Soviet Union many more years to learn on their own.      The explosion of the first atomic bomb by Russia started an arms race between the Soviets and the United States. This was a time when the Soviets and Americans where trying to out due each other in the production of defensive or offensive weapons. Each one tried to come out with bigger bader weapons than what the other had. Most people blame the race on the U.S. but the threat of a Soviet attach was very real. Therefore the U.S. is intitled to outdo them any way they can.      The cold war was then brought about. The cold war reached its peak in the 1960’s, when an American U-2 spy plane got photos of Soviet missle sites in Cuba. When this was discovered. The fear of an nuclear war became feared. America was hanging by a sting on wheather or not they should act or not.
Sunday, August 18, 2019
The Themes of Siddhartha Essay -- Hesse Siddhartha Essays
The Themes of Siddhartha       There are two themes developed in Siddhartha by Hermann Hesse. One theme is that people can teach religious doctrine, but it may not lead one to find one's true inner "self". The other theme is that knowledge can be taught, but wisdom comes from experience. The main character, Siddhartha, came to these understandings during his glorious journey to find spiritual enlightenment.       In order to find his "self", Siddhartha undertook a quest that was split into four main parts. These parts include: understanding, escape from "self", knowledge of "self", and wisdom, (enlightenment). The first part, understanding, involved him living with his father who was a brahmin. Siddhartha realized that he made everybody else happy but that he himself wasn't. He also got the feeling that he had already learned the best of what his teachers had to teach but it still wasn't enough. He still wasn't satisfied. One day he and his friend, Govinda, meditated by a banyan tree. Siddhartha recited the verse:                 "Om is the bow, the arrow is the soul,                Brahman is the arrow's goal                At which one aims unflinchingly."(8)       It was after meditating with Govinda that he realized what he had to do. In an attempt to reach the arrow's goal, he would leave his father to join the Samanas who he thought had the secrets to finding the "self".       While with the Samanas Siddhartha learned many ways to escape the "self". He would do this through meditation, abandonment of the body, fasting, and the holding of breath. He abandoned his body thro... ... the river that he had crossed long ago and met the same ferryman that had been kind to him. During his stay with the ferryman he realized that the river was a symbol of spiritual transition; timelessness, and a teacher of the unity of all things. He had gained spiritual enlightenment.       The reasons for the trials and tribulations experienced during Siddhartha's glorious journey were to show that time was irrelevant and the world of appearances was transitory. In other words, he went through many changes in appearance and time didn't matter as long as he had achieved his goal.       Siddhartha had spent his whole life trying to gain spiritual enlightenment and at the end he finally achieved it. Like in the verse, Siddhartha used Om like a bow to direct his soul, the arrow, to spiritual enlightenment.
Saturday, August 17, 2019
Cirque
Performers tend to have short racers: the attrition rate Is about 20 per cent a year, whether through Injury or simply deciding It is time to retire. How do you renew the talent pool? The solution. Thirty talent scouts are listed on the Cirque website, and many of them are specialists In specific skills, such as sling or gymnastics and acrobatics. Sources of recruits Include the Olympic Games, the Mongolia State Circus and world championship athletics competitions. Auditions, described by Cirque a â€Å"treasure hunting†, are demanding and can last up to two days.After Minimal screening, potential secrets must demonstrate not just technical proficiency but range. After a long audition, dancers must then show their acting, improvisation and singing skills. Once identified as â€Å"Cirque people†, performers' names are added to the Cirque database to await a suitable role. Then the hard work really starts: they are drilled in their new craft at â€Å"boot camps†fo r up to four months before their first performance. Nevertheless, the Cirque â€Å"immersion programmer†aims to bring out the best in an individual.Key to the transformation process are mentors – veterans who guide new artists and get to know them. Cirque describes itself as a â€Å"family†, a â€Å"band of brothers†. Reinvention is a constant theme. Having redefined the traditional â€Å"big top†circus in the 1 sass, Mr.. Illiberal © keeps audiences loyal and attracts new ones by always offering something different. In the 2006 show Love, Cirque du Sole performs to the music of The Battles. A collaboration between Cirque, producer George Martin – â€Å"the fifth Battle†– and his son Giles, Love is still running at The Mirage in Lass Vegas.A new production is nearly always under way. Each show looks for a new theme, so the repertoire ranges from aquatics (O) to The Battles (Love) to martial arts (KS). The lessons. Managers must plan ahead. Hence, scouts are always sourcing new recruits In order to fill anticipated skills gaps. New techniques are developed constantly. Revealingly, acrobat mentor And © Similar, whose innovations Include a new safety line for aerial acrobatics, is not called creative director but research and development specialist.The focus Is also on constantly devising new content In the form of new themes and concepts. For Instance, for K, Mr.. Albert © asked Robert Leafage, the playwright, director and actor, to craft a show around martial arts. The company develops new products (shows) all the time. Because a show takes so long to create – recruiting performers, devising music, costumes and Infrastructure – It looks ahead to develop tomorrows performers and staging today.Cirque By appending audience, Cirque must do two things: continue to come up with spectacular ideas; careers: the attrition rate is about 20 per cent a year, whether through injury or imply decid ing it is time to retire. How do you renew the talent pool? The specialists in specific skills, such as singing or gymnastics and acrobatics. Sources of recruits include the Olympic Games, the Mongolia State Circus and world hunting†, are demanding and can last up to two days. After initial screening, potential recruits must demonstrate not Just technical proficiency but range. After a long artists and get to know them.Cirque describes itself as a â€Å"family', a â€Å"band of circus in the asses, Mr.. Illiberal © keeps audiences loyal and attracts new ones by he repertoire ranges from aquatics (O) to The Battles (Love) to martial arts (K). The in order to fill anticipated skills gaps. New techniques are developed constantly. Revealingly, acrobat mentor And © Similar, whose innovations include a new safety development specialist. The focus is also on constantly devising new content in the form of new themes and concepts. For instance, for K, Mr.. Illiberal © asked Rob ert to create – recruiting performers, devising music, costumes and infrastructure – it
Friday, August 16, 2019
Interactive Learning Essay
E-Learning reaches beyond traditional face-to-face classroom learning environments by combining teaching and the Internet so students have the option of learning in a different modality. E-Learning uses technological devices and computer software applications to deliver the curriculum. The instructor uses the Internet to deliver the curriculum over methods and applications like Web-based training (WBT), computer-based training (CBT), synchronous, and asynchronous classroom modalities, and digital delivery. Students learn through self-paced or instructor-led delivery. E-Learning Purposes and Characteristics The purpose of e-Learning is combining technology and communication to provide an alternate method for students to earn a degree without physically attending a traditional classroom setting or academic institution). E-Learning is available for academic progress from grade school through doctoral degrees. E-Learning teaches sequentially so student learning builds upon the previous curriculum. E-Learning makes learning fun for the students by varying the curriculum. Instructors combine imagery and content that creates student attention and engages interaction so students retain the material . Students receive immediate feedback so they can correct assumptions and misunderstandings. E-Learning encourages students interact with each other by using chat rooms, instant messaging, e-mail, and discussion forums to communicate with other students and the e-Learning instructor). E-Learning Benefits E-Learning easily accommodates numerous delivery and learning styles globally. Students have convenience and flexibility within the e-Learning modality that traditional classrooms lack). Students have several options to select among the different e-Learning modalities thereby creating a student-centric learning environment catering to his or her needs urriculum and supporting classroom materials through the Internet. Flex-net classes combine online and face-to-face instruction. Ease of location and convenience is crucial to e-Learning students because the only requirement to attend class is a computer with Internet accessibility and proper hardware and software applications Students can attend class anywhere in the world that has access to the Internet. E-Learning allows students the ability to work full-time, part-time, or stay-at-home while earning a degree. E-Learning reduces expenses for students because they do not have to pay for gas, parking, or vehicle maintenance Another convenience factor is the pace of the e-Learning classes. Students attend class by setting their own pace of learning. The self-directed learning allows students to complete and submit assignments within the deadlines while maintaining an appropriate comfort level so to reduce unnecessary stress E-Learning Challenges Some of the challenges for e-Learning students are the same as the benefits. These challenges include flexibility, the lack of a traditional classroom, self-motivation, and accountability. Students need a computer with proper hardware, software, and Internet accessibility connections to attend e-Learning courses . They also need a working knowledge of the computer and intermediate to advanced computer skills. Students need self-discipline, time management skills, and good study habits to attend an e-Learning class or they may fail (E-Learning, 2011). Students also needing face-to-face interactions may find that e-Learning is not beneficial because of the lack of communication and interpersonal skills. They cannot work alone because of a lack of self-motivation. Another challenge is the global aspect, as some students may believe this hinders networking opportunities because of professional applications E-Learning Instructional Methods Instructional methods to use within e-Learning include incorporating technology, teaching, and interactive learning specific to the audience into each lesson plan curriculum. The lesson plan needs course related objectives, organized material, and easy navigation. The course should not exceed one hour of CBT . Instructional designers often create a storyboard to organize materials and include student activities like games into the lesson plan. Storyboards allow the designer a visual representation of the web pages of the curriculum so to identify missing content or kinks easily Once the designer creates the storyboard or outline, the presentation can vary by adding text, audio, video clips, and animation to help students retain information visually and orally . The incorporation of visual and oral content must reflect the subject matter into the context use and expand on existing knowledge levels among the students Quizzes, games, and discussions help students use critical thinking skills to identify the correct response by combining visual representations with content Interactions with different outcomes allow the designer to incorporate web-based games. Students watch a video game and select the appropriate animated action response as a best solution to the learning they receive. These selections create a final game scenario that the instructor grades from correct moves The immediate grade and feedback allow the student to learn and correct mistakes. Conclusion E-Learning eliminates the boundaries of traditional classroom learning to reach a global environment. E-Learning combines teaching, communication, and the Internet so students enjoy learning and engage within classroom activities . Students decide which e-Learning platform to attend based on their learning preferences. Instructors vary the content and incorporate text, video, animation, and audio so students retain content through visual and oral methods The most popular benefits to e-Learning include a globally diverse student body, convenience, flexibility, self-motivation, and self-paced curriculum). The challenges include needing a computer with appropriate Internet accessibility, a working knowledge of the computer, solid study habits, self-discipline, and accountability. The student may fail the course without possessing these items and traits.
Thursday, August 15, 2019
A Solution to childhood obesity in Australia Essay
It is essential that through government and community participation, we develop, establish and integrate safe strategies to tackle the ever increasing problem of childhood obesity. ‘Australia is rapidly turning into a nation of fat kids.’ One in every five youngsters is now designated as overweight or obese, living a life prone to cardiovascular and health problems along with risks to there mental state and general well being. Studies conducted by The Australian Diabetes, obesity and lifestyle council indicate that poor self-esteem and confidence has also been associated with obesity and almost doubles the chances of depression. Education Queensland also associates obesity with poor academic performance, un-developed motor skills and coordination. Obesity is a killer, not only causing serious long term medial problems, but costing the taxpayer over a billion dollars each year. Something must be done. If we don’t act on this problem NOW, then it is predicted by 2020 that 65% of adolescents will be overweight or obese. There are so many reasons to exercise, so many benefits of leading a healthy lifestyle. In today’s media conscious world we hear bout them, read bout them and are told about them almost everyday. So why do we continually ask the question.. why is Australia’s youth becoming increasingly overweight and unfit? There is a simple reason behind this staggering truth, a recent study found that 80 percent of adolescence did very little or no exercise- daily activities such as walking to school, physical education classes, after school activities, chores and general playing have been replaced with a sedentary lifestyle in front of the TV, computer or video games. Together we need to develop, establish and integrate safe program that offers adolescents of all ages the opportunity to engage in physical activity that enhances work, recreation and sports enjoyment and performance. For you see Im not going to let another child go through the pain, torture and humiliation I suffered in my childhood years. Let me tell you a story†¦ â€Å"For the majority of my primary years I was called ‘fattie’. I weighed about a 130 kilos, had a double chin, a bulging gut, fat hanging from every direction and for this physical appearance I truly copped it. Undoubtedly, my years at primary school probably weren’t like your days, fun-filled or joyful, my days were filled with tears, pain and suffering. Every single day of my life from years four to seven were filled with name calling and pranks. Not a day went by that I didn’t get singled out, harassed or bullied. Day after day, second after second I was being called ‘fat boy, fattie, go have another cheese burger’. It tore away my confidence and squashed my self esteem. I missed out on what people describe as some of the best years of your life, I gave up rugby, soccer and swimming not because I didn’t enjoy it, but instead because every time I went to training or a game I felt alone†¦ inadequate.†How would you like it if you life was like this day after day, , minute after minute? Do you think you’d be sitting where you are today?, This heart break, pain and torture was caused by one thing obesity. I was so sick of been harassed, singled out I searched for a solution. Three months later, after living on a diet that consisted of egg white, protein shakes and salad and an hours exercise. I was a new person, sixty kilos lighter. But the psychological issues were still there, I became ever more unconfident, depressed and unsure of myself. I became addicted to the gym, going twice or three times a day and even took growth hormones and steroids to gain people’s acceptance. The cycle kept on going, until it got to the point where it got to much, the body couldn’t handle it, I couldn’t handle.. and I found myself in hospital. Childhood obesity isn’t simply, an issue of been fat, it plays with the mind and heart. Together, we need to develop, establish and integrate safe program that allows youths of all shapes and sizes the chance to identify the physiological reason as why they are overweight, the opportunity to be involved with whatever physical activity they find fun, and motivate and support them to lead a healthy and active life in a safe manner. Something needs to be done. It is essential that through political and social streams, an alliance is formed to tackle the ever increasing problems of childhood obesity. With government funding, a program can be developed that that permanently changes basic eating and exercise habits. This will be achieved by identifying the key emotional issues that are instrumental in the adolescent becoming overweight. Allowing children from all socio-economic backgrounds the opportunity to take up physical activity such as soccer or rugby and be in a supportive atmosphere were dietians, physiologist and mentors are available. Such a program can be integrated within the current school time table or take place as an after school care activity. By establishing and integrating such a program that approaches the problems of childhood obesity from every angle, we can hopefully help those one in five suffers. Studies by Fitness Australia, illustrate that Youth receiving additional physical activity tend to show improved attributes such as increased brain function and nourishment, higher energy/concentration levels, changes in body build affecting increased self-esteem and better behaviour which may all support cognitive learning. If this is not enough to convince you, then think bout it from your own perspective, would you like to be teased and tormented everyday, live in a world of depression, where you simply don’t think you match up? As Martin Luther King once said â€Å"I am not sure I would have wanted my children to live a life of torment and abuse, so I dared to stop it.†Together, we can turn Australia into a nation of healthy, lean, happy and confident children, that are on top of the world.
Wednesday, August 14, 2019
Differences between Men and Women
Oftentimes, the difference between men and women is classified as two different cultures that can never be connected with each other. The statement that â€Å"men are from Mars and women are from Venus†had been the favorite phrase to define the difference between the two sexes. Aside from biological differences of men and women, there are also many distinctions that limit the two sexes to deeply understand each gender. Apparently, the society has been living in a world with full of issues in masculinity and femininity.The physical difference between men and women has gone to many conclusions and argumentations that these two gender also have differences in characters and personalities. The men’s ego to achieve their goals by themselves as a symbol of competence and power has been recognized by the society even in the earlier centuries. The emotional detachment of men has been the first in the list of complains of women toward them. Masculinity has been defined as a sen se of pride for the cluster of the society who provides the economic well being of the family.If women are known for their ability to talk about anything, men rarely talk about their problems and emotions. On the other hand, women are described based on all the exact opposites of the characteristics of men. Beauty, communication, love, and relationships are only few of the things that women value too much. If men are emotionally detached, the quality of relationships reflects the feelings and emotional side of women. Men’s great concern is the financial status; however women concern more on physical attractiveness and the quality of relationship that they would invest with their loved ones.For men, money and career reflects their masculinity, women viewed these issues as rejection of men to them and their relationships with women. The greatest challenge for women’s lives is to maintain their sense of self while expanding out to serve the needs of other people. This rol e of women makes this gender good mothers, partners, and peers. The care for others is the strongest trait of female. Men, on the other hand, tend to act, think, and feel in a way that expresses themselves as the primary and the other people as secondary only. (Evatt 16)In Deborah Tannen’s Genderlect Styles Theory, she states that â€Å"male and female conversation is a cross-cultural communication†. According to her, men are focused on status while women are focused on connection. This two different perceptions drive men and women apart and most of the time causes conflicts for both gender. Tannen suggests that men and women are from diverse cultures that cannot understand each other. In order to understand the theory better, Tannen gives five major areas to explain the difference between men and women. In her theory, she explains that men and women deal with things differently.Men tend to defend their masculinity in public and always aim to win the conversation but a ppear to be uncomfortable in speaking in private. Disclosure of feelings would take a long time for men, and women oftentimes initiate the disclosure. In contrast, women are reserved in public but more comfortable in intimate settings. (â€Å"Communication Theory†, 2008) In telling a story, men would narrate a story wherein they are the hero, but women would rather tell a story about other people. In some instance, men would tell a joke but women would narrate a story wherein they act foolish and let them put themselves on the level of the listeners.In other words, women always consider other people while men focus on themselves alone. Even in private conversation, the way men and women deal with the situation. Active listening and cooperative overlapping are women’s way to treat the speaker so as to encourage and agree with that person. Men oftentimes regard an interruption to have power over the speaker in the conversation. Men use silence as a weapon and power over the people that they are communicating with. Moreover, women ask questions to build a rapport or connection but men would refuse to ask for other people’s help because they consider asking as a form of verbal sparing.Women consider conflicts as threat to relationships, however men consider them as normal scene in the world that is full of competition. Gender differences have become a discourse between men and women. The idea that men are fundamentally different from women has become an important thought for the society that recognizes the all the gender issues. These differences have brought the two genders to two different planets that can never be merged into one. The society has formed a vast gender gap because of the stereotype judgment that men often seek for power while women always seek for connection.In most aspects, men and women are considered as fundamentally different from each other. Apparently, the stereotype judgment toward each gender has passed from generatio n to generation. However, this gender issues, according to genderlect styles theory can be resolved if the two different genders would try to understand each others language. The differences are human nature of both sexes and those can be understood if they are willing to learn each others’ characteristics. Oftentimes, social and political factors are neglected in analyzing why men often seek for power and women always care for others.Caring for others has been a connotation for women, but the society sometimes overlooks the effort that men do for other people too. The gender distinctions have grown to be a societal conflict and apparently gave men and women names to be acted upon. The typecasting has been the society’s basis to address a gender and assess the personality only based on what the culture has formed toward both sexes. The other factors in the society provide an underlying explanation why men and women act and talk the way they do. The power that has been associated for men is sometimes the goal of women for competing in the male and female society.The people often recognize the boundary between the two sexes but fail to search for the possible solutions to overcome the gender distinctions. Apparently, the society fails to recognize the other factors that cause men and women to act like what they have expected that makes the gender conflicts bigger. The stereotype that women are oppressed because their only function is to provide domestic services for other people may also open their minds and awaken the society that this role of women give them a total independence because they could work for other that make them whole as women.Perhaps men have found the happiness through achievements in the world of competition and would learn respect for the neglected dimensions of caring for others and concern for their partners. Women may have found ways to celebrate their femininity by caring for others and building a rapport for a quality rela tionship while men have found ways to guard their masculinity by having constant achievements and providing economic well being for their families.As a whole, men and women have differences that cannot be understood by the minds that have a strong belief about the incurable gender distinctions. However, these differences can also create a perfect connection instead of gap that provides a wall between the two sexes. Apparently, men and women have created with special tasks to perform and these fundamental differences are possessed in order to perfectly play their roles in this world. Languages and cultures can be learned as well as the gender distinctions that have been a societal issue in the world that is full of stereotype and typecasting.
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